99 Purity White Crystalline Powder Creatine Monohydrate

For more than a decade now, creatine monohydrate has been hailed as one of the most popular and effective supplements available, high enough to rank alongside protein products and hydrate as one of the best sellers. It is rated as a "must use" product for bodybuilders and is also widely used by athletes in other sports, such as football and basketball players, who want to improve their energy levels and strength. Creatine is not a banned drug. It is found naturally in many foods, so it can be used by any sports organization. It is said that three out of every four winners at the '96 Olympics used creatine.

Creatine monohydrate is a classic product. Recently, manufacturers have made a big deal about its absorption problem, leading to several branches of creatine products. The original creatine monohydrate powder, of course, was found to come from five manufacturers in the US market: one large German company, two American companies, and two Chinese companies. Purity is a key factor, and many supplement manufacturers use it as a selling point. In their creatine advertisements, they often attack creatine products made from Chinese ingredients. Despite the manufacturer's recommendations, most people opt for five to 15 grams a day of long-term use, and one effective method is to mix creatine and glucose half an hour before training. Then, several well-known manufacturers launched creatine and glucose (about 35 grams) finished products, convenient for consumers to use, the market response is very good, is "classic two".